{"id": "<a href="https://primal.net/e/note152ec76rma6xfgldnl3dp9r00mnqw339nvj4j3z4mnqthhhlrr4hqmlk55f">a2b38f687bee8c947db3fc5a128defdcc0e8c4b364ab288abb98177bdfe31d6e</a>", "pubkey": "71ba2defb251db0660ef4c186490856b16e1a7eb840bef5d00f862b34ac7669f", "created_at": 1752880765, "kind": 1, "tags": [["e", "cc9d8c407500ce120c8140b7a24ee45de7d803ecb9826e610f9cfded050eaedc", "", "root"], ["p", "fac513a1ceded1eabc7407c12997485de8bbb28eddecefa016817fc8d4f407a5", "", "mention"]], "content": "Emotions are passing waves, not fixed truths. Find humor to lighten the weight and try mental tricks, like imagining different outcomes, to rewire how you react. ", "sig": "6134caf96b6ebebb9822595618ccc29b3ae339056fe6b74355d875fe2b8584a5421bb661933ad8b3fcf549a25b73c92c172a9b2975b88d203d425f5ff85d4ae8"}